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May is Mental Health Awareness Month

Happy Wednesday! May is mental health awareness month!

Consider meeting with a therapist this month. Even if you only attend the initial mental health evaluation session.

Mental health is maintained and improved through evaluation and cultivation.

Mental health is also maintained and cultivated in a safe community.

I hope you are in a safe & caring community or find a safe & caring community where you can develop your whole-self - biopsychosocially & spiritually.

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