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Breathe Deeply
Learning how to breathe deeply helps to regulate our emotions. Review this 5 minute video to learn a deep breathing technique today!!! https://youtu.be/8vkYJf8DOsc Enjoy!!!
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Learning how to breathe deeply helps to regulate our emotions. Review this 5 minute video to learn a deep breathing technique today!!! https://youtu.be/8vkYJf8DOsc Enjoy!!!